Program Type:
Health & WellbeingAge Group:
AdultsProgram Description
Event Details
Presented by Waukesha County Public Health
We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern. The session will cover:
-How what we eat impacts our health
-Healthy eating patterns
-Portion control
-Reading food labels
-Science-based nutrition advice and helpful tools
Registration is required.
Disclaimer(s)
Hartland Public Library is committed to providing the highest degree of accessibility within our means. Please call 262-367-3350 prior to any event with any disability-related accommodation requests.
Staff often take photos or videos during Library classes, programs, and events. The Library may use these photos/videos for publicity in print, on social media, and on our website. If you do not want a photo/video of yourself or your child taken, please inform the person in charge immediately prior to the event taking place.