Program Type:
Health & WellbeingAge Group:
Adults- Registration is required for this event.
- Registration will open on September 1, 2026 @ 9:00am.
Program Description
Event Details
Presented by Waukesha County Public Health
Self-care is a necessary and unselfish tool for maintaining good health and well-being. This presentation will educate individuals on the steps they can take for balanced physical, mental, and spiritual health needs amidst everyday responsibilities. The session will cover:
-Symptoms of burnout and imbalance
-What is self-care?
-Health benefits of self-care
-Self-awareness activities
-Practical tips for physical, mental, and spiritual health
Registration is required.
Disclaimer(s)
Hartland Public Library is committed to providing the highest degree of accessibility within our means. Please call 262-367-3350 prior to any event with any disability-related accommodation requests.
Staff often take photos or videos during Library classes, programs, and events. The Library may use these photos/videos for publicity in print, on social media, and on our website. If you do not want a photo/video of yourself or your child taken, please inform the person in charge immediately prior to the event taking place.